When quitting feels like the only option remember what got you started on your journey in the first place.
Can you find the commitment you need when you are by yourself? If you can, GREAT!
But if you need that extra motivation, that little push that you find with other people working towards the same goals as you, then our CORE EVOLUTION - LSF Fitness Family is for YOU!
Core Evolution is adding another morning class beginning this Friday, April 3rd at 5:30am! Join Coach Helen as she helps you finish your week strong by incorporating weights and kickboxing into the morning class.
For existing members of our Fitness Family, contact Michael or Helen for your special rate.
For new members that enroll for the month of April, sign up for our 2x/week program and receive a 3rd class for free for the first month.
Join our Fitness Family and witness first-hand our motivating and encouraging environment while working out with like-minded people.
Core Evolution almost made it a clean sweep in the latest installment of NutriShop Anaheim/Fullerton's 6-Week Transformation Challenge. Congratulations to our family members (from L to R): Vanessa Rodriguez, Yolanda Hernandez, Helen Villareal & Robert Ramirez!
This challenge wasn't just about losing weight, but about building lean muscle also. Contestants were required to weigh in every two weeks to follow their progress and in the end, Core Evolution dominated the challenge. Each of our members won a $100 gift card to NutriShop so they could stock up on all their supplements.
We are very proud of our Fitness Family and all of our members who participated. Our members can't wait for the next challenge!
At Core Evolution ... WE GET RESULTS!!!
You requested it and at Core Evolution we listened!! Starting Friday April 3rd, Core Evolution will be adding another 5:30am Fit Camp class taught by Helen! This gives you 3 options to get your morning workout now: Monday, Wednesday & Friday! Tell your friends and family and let them know the first class is FREE!!
Join our Spartan Race team!! Core Evolution will be running in the Spartan Sprint (5K) on Sunday, September 27th. Join us before the registration fee goes up! It will be a fun muddy day where will challenge ourselves w/ all kinds of different obstacles! Go to Spartan.com to find out more info or join our team, Core Evolution. We would love to have a great showing and be one of the biggest teams out there! And remember: We Start As A Team, We Finish As A Team!!
Please join Core Evolution - LSF as we help get you warmed up and ready to run in the 2015 SUPER HERO RUN/WALK 5K for From Maddi's Closet!
"From Maddi’s Closet is launching their 10th “Mad Dash” – The Year of the Super Hero 5K Run / Walk / Fun Event benefiting children with cancer. The event is scheduled on April 11, 2015 starting at La Serna High School, in Whittier, CA. Dress like a super hero and have some fun! The 1st 100 registered youth under 12 years old will receive an Event Medal. Medals for Fastest Adult Male & Female and Fastest Youth Male & Female will be awarded to registered participants!"
"You are invited to join us! We are anticipating 200 participants to gather at the La Serna High School campus (located in Whittier, CA) to take part in this “Year of the Super Hero” event which will include activities for all ages."
"Contact Donna Holmes at firstname.lastname@example.org or (562) 943-9402 for more information. Learn how you can help make this event a success by becoming a donor, sponsor or participant."
REGISTER NOW on www.active.com
This is YOUR Monday!! This is YOUR week!! Start NOW!!
Monday morning Fit Camp w/ Nayeli at 5:30am!
Make this your week to START!!
Bring a pen, paper and your questions and join Core Evolution - LSF this Thursday, Feb. 26th as we hold a Nutrition Tips/Q&A session during our 6pm Fit Camp!!
Hopefully, we will be able to give everyone who attends a little bit of guidance and advice in bringing their nutrition to the same level as their workouts.
If you are already a member of Core Evolution, the class is FREE. If you want to bring a friend, the class is only $5, which is $5 off our normal drop-in fee.
Any questions about this class or any one of our other classes or personal training? Contact us on FB or e-mail us at email@example.com!