This was Erik's first physique contest and he said it was one of the hardest things he has ever done. "The workouts were the easy part, but the diet and nutrition took such a mental toll on me that there were times I didn't think I could do it."
But Erik kept going and Finished Strong by coming in 2nd and fueling his competitive fire to start to get ready for his next contest.
Once again, Core Evolution Coaches not just "talking the talk" but "WALKING THE WALK!"
Great job Erik and can't wait till your next contest when we know you will take home 1st!!