Bring a pen, paper and your questions and join Core Evolution - LSF this Thursday, Feb. 26th as we hold a Nutrition Tips/Q&A session during our 6pm Fit Camp!!
Hopefully, we will be able to give everyone who attends a little bit of guidance and advice in bringing their nutrition to the same level as their workouts.
If you are already a member of Core Evolution, the class is FREE. If you want to bring a friend, the class is only $5, which is $5 off our normal drop-in fee.
Any questions about this class or any one of our other classes or personal training? Contact us on FB or e-mail us at firstname.lastname@example.org!
This is Avery and Paige Spencer, donating blood gives them,
and children like them the gift of life!
Sunday | March 1st, 2015 | 10am-2pm
The Erdman Home
30 Cabrillo Rd., Arcadia CA 91007
Please come and join in giving blood, and bring someone to give blood,
or come and be supportive. Breakfast buffet and Pizza lunch.
Everyone welcome, please bring your kids, there will be a jumper and
games for the whole family.
Questions: Contact Josh Spencer